FAST Forward Sports Training
Monday, Jan. 283:30 PM - 5:00 PM
Pair & Marotta PT5337 Truxtun Ave, Bakersfield, CA 93309Phone: 661-912-9991
$120 for 3 days/week, or $80 for 2 days/week
All sports have functional movements that are imperative to successful performance. By training the foundational movements, we can improve their sport specific movements.
For example, want a stronger kick for soccer? Improve hip knee stability and hip mobility/strength! Want to run faster? Improve hamstring flexibility and core strength!
Every sport, basic movements such as pushing, pulling, squatting and lunging are necessary. Want a sneak preview of the types of things we do at Peak Performance? visit www.pairmarotta.com/fitness for a FREE Warm-Up Manual!!