FAST Forward Sports Training

Date:

Monday, Dec. 10
3:30 PM - 5:00 PM

Location:

Pair & Marotta PT
5337 Truxtun Ave, Bakersfield, CA 93309
Phone: 661-912-9991

Cost:

$120.00

$120 for 3 days/week, or $80 for 2 days/week

Event Description:

All sports have functional movements that are imperative to successful performance. By training the foundational movements, we can improve their sport specific movements.

For example, want a stronger kick for soccer? Improve hip knee stability and hip mobility/strength! Want to run faster? Improve hamstring flexibility and core strength!

Every sport, basic movements such as pushing, pulling, squatting and lunging are necessary. Want a sneak preview of the types of things we do at Peak Performance? visit www.pairmarotta.com/fitness for a FREE Warm-Up Manual!!

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